Active Gym
Open - 5:00 AM | Close - 10:00 PM
No 17& 18, Service Road Gokul Nagar, Tambaram Westview on maps
08046800092 # 4767
Get 3 Free Trial classes
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Facilities (5)
- AC
- Cardio Theatre
- Changing Room
- Free Parking
- Lockers
Activities (10)
Yoga
- Yoga
- Nutritionist/Dietician
- Weight Gain
- Group Classes
- Weight Loss
- Stretching
- Strengthening
- Body Building
- Functional Training
- Personality Assessment
Health Benifits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Reviews(1)
Ismail Mahmood
5 | Reviewed on July 21Lost wright through their heart health cardio program
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