Login
Contact Us
ABOUT CROSS
SOLUTIONS
CARE
CUROFY
CLUB
CONNECT
WHO WE SERVE
DOCTORS
HOSPITALS
PAYERS
PARTNERS
FITNESS CENTERS
Home
gyms in delhi
Shape Up Zone
5.0
Shape Up Zone
Open - 6:00 AM | Close - 10:00 PM
W-Z , 10B, Dayal Sar Road, Uttam Nagar, New Delhi.
view on maps
08046800092 # 1988
Package Start from ₹ 1000/-
Get 3 Free Trial classes
CALL
about
facilities
activities
reviews
No Description Yet
Facilities (6)
Cardio Theatre
Changing Room
Free Parking
Lockers
Personal Training
Sauna
Activities (6)
Weight Loss
Weight Loss
Weight Gain
Body Building
Functional Training
Slimming Centres
Wellness Centre
Health Benifits
Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Health Benifits
Increase in body weight.
Could indicate high muscle mass.
Increse in body fats and or fluids.
Health Benifits
A physical fitness regimen to build muscles.
Better muscular strength and endurance.
Increases fat and calorie burn.
Long lasting results.
Average Calorie Burn
300-500 Calories/hour
Results
8-12 weeks
Health Benifits
Increases body's flexibility, strength and endurance.
Delivers overall fitness and makes body function better.
Strengthens core, helps recovering from injury.
Betters performance in sports.
Average Calorie Burn
500-600 kcal/hour
Health Benifits
Slimming centres are the places that fecilitate members to lose weight involving different medicinal supplements, diet and minimal physical training.
Health Benifits
Wellness Centres offers overall health services to restore balance of body, mind, and soul by applying advance fitness equipments and techniques.
EXPLORE PACKAGES
Reviews
No Reviews Yet.
Popular Searches
Top Gyms cities
Gyms in Bangalore
Gyms in Mumbai
Gyms in Delhi
Gyms in Kolkata
Gyms in Chennai
Top Dance Classes cities
Dance Classes in Bangalore
Dance Classes in Mumbai
Dance Classes in Delhi
Dance Classes in Kolkata
Dance Classes in Chennai
Top Yoga Classes cities
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Delhi
Yoga Classes in Kolkata
Yoga Classes in Chennai
Top Fitness Studio cities
Fitness Studio in Bangalore
Fitness Studio in Mumbai
Fitness Studio in Delhi
Fitness Studio in Kolkata
Fitness Studio in Chennai
Top Martial Arts cities
Martial Arts in Bangalore
Martial Arts in Mumbai
Martial Arts in Delhi
Martial Arts in Kolkata
Martial Arts in Chennai
Top Gyms cities
Gyms in Bangalore
Gyms in Mumbai
Gyms in Delhi
Gyms in Kolkata
Gyms in Chennai
Top Dance Classes cities
Dance Classes in Bangalore
Dance Classes in Mumbai
Dance Classes in Delhi
Dance Classes in Kolkata
Dance Classes in Chennai
Top Yoga Classes cities
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Delhi
Yoga Classes in Kolkata
Yoga Classes in Chennai
Top Fitness Studio cities
Fitness Studio in Bangalore
Fitness Studio in Mumbai
Fitness Studio in Delhi
Fitness Studio in Kolkata
Fitness Studio in Chennai
Top Martial Arts cities
Martial Arts in Bangalore
Martial Arts in Mumbai
Martial Arts in Delhi
Martial Arts in Kolkata
Martial Arts in Chennai