Inshape Health And Fitnez
Open - 5:00 AM | Close - 10:00 PM
No 12/3 A, Ormes Road, Kilpaukview on maps
08046800092 # 4796
Get 3 Free Trial classes
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Facilities (11)
- AC
- Cardio Theatre
- Changing Room
- Free Parking
- Lockers
- Personal Training
- Resistance Machines
- Sauna
- Showers
- Steam Room
- WiFi
Activities (12)
Aerobics Jazzercise
- Aerobics Jazzercise
- Yoga
- Bollywood Dance
- Nutritionist/Dietician
- Weight Loss
- Weight Gain
- Group Classes
- Stretching
- Strengthening
- Body Building
- Functional Training
- Personality Assessment
Health Benifits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Reviews
No Reviews Yet.
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