Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Health Benifits
Stretches and soothes muscles.
Relieves muscle cramps.
Increases strength.
Builds flexibility.
Average Calorie Burn
50-100 Calories/hour
Results
2-3 weeks
Health Benifits
Strengthening your core, abs and back.
Improves flexibility.
Increases muscle mass.
Builds resistance.
Boosts metabolism.
Average Calorie Burn
600-700 Calories/hour
Results
8-12 weeks
Health Benifits
A physical fitness regimen to build muscles.
Better muscular strength and endurance.
Increases fat and calorie burn.
Long lasting results.
Average Calorie Burn
300-500 Calories/hour
Results
8-12 weeks
Health Benifits
Certified and Trained Experts.
Research based techniques and guidance.
Results
8-12 weeks
Reviews(3)
DEEPAK
4 | Reviewed on July 21
fine,afordable,mediocar,gym in jp nagar area
shreyas
4 | Reviewed on July 21
This is a gym for people like me who are looking for just gymming and at a low price, the trainer is awesome I would defiantly recommend this gym to my friends
veerababu
4 | Reviewed on July 21
such a nice gym ...and friendly environment ...
favourable rates ....
i like this and especially thanks to uncle and trainer Raju